Yellow eye bean hummus

by - 8:39 PM

TR_327-83

I’m on a hummus kick, this is my second version of hummus I’ve made in the past few days. Never mind the other one I like this a lot better. I think it was the turmeric and almond butter that make it so different from other hummus I’ve made.

 

TR_327-69

I didn’t want over powering garlic flavor so in a little olive oil

 

TR_327-70

I cooked about 3 cloves of garlic

 

TR_327-71

until just barely starting to brown.

 

TR_327-72

In the blender I put lemon juice, olive oil, turmeric, about 2 cups of

 

TR_327-73

cooked yellow eye beans and a little bit of their juice.

 

TR_327-74

And the garlic and olive oil. I pulsed the blender and used a spatula to make sure everything got blended.

 

TR_327-75

Then I put in some almond butter, chopped parsley and a bit of salt and blended it up until smooth but parsley still visible as little green bits.

 

TR_327-76

Next I did what you should do too, grab some flat bread and see how it is.

 

TR_327-66-4

Serve right away or make ahead.

 

Yellow eye bean hummus

ingredients

  • 2 cups cooked yellow eyed beans
  • 3 cloves garlic cooked lightly brown in olive oil
  • 3 tablespoons lemon juice
  • 3 or 4 table spoons olive oil
  • 1 tablespoon turmeric
  • salt to taste
  • 4 tablespoons almond butter
  • 1/4cup chopped fresh parsley

In a blender place beans, garlic, olive oil, lemon juice, turmeric, and salt blend until smooth. Then add in almond butter and juice from the beans by spoonful as necessary  lastly toss in parsley.

Serve, refrigerate or freeze for later.


You May Also Like

1 comments

  1. Obs! never heat frie with Olive oil! it become toxic! Best is eco cocos oil or butter.

    ReplyDelete

Find me on

Facebook Taste spotting